Your home office affects both how you feel and how much work you get done. With a good ergonomically sound office you'll do more and feel better doing it. Ergonomics is the science of making objects and spaces safer and more efficient. Find how to create a healthier home office.
A poorly set up office can even affect your health. Here are some examples of common problems:
- work-related muscular-skeletal disorders (WMSD)
- neck strain
- shoulder pain
- wrist pain
- lower back pain
- carpal tunnel syndrome
- elbow pain
- eyestrain due to poor lighting
- stress due to noise or clutter
- weight gain due to being sedentary
Many freelancers don't put much thought into their home office setup. That's a shame since freelancers are usually paid for the work they complete. A less productive freelancer is also a freelancer who gets paid less. To comply with- CUT YOUR COAT ACCORDING TO YOUR CLOTHS. Hope you get the lesson and kick up your paddle to GRIP & GRAB your share out of the globalized IT US$ 748 billion marketplace. YOU CAN.. share and keep in touch- Best of Luck.....See YOU...
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